A 50-Day Fitness Jumpstart called 50 Strong™️ that includes fitness training, nutrition guidance and accountability. All training sessions are held at RISE Athletics in Winkler.
BUT.
For the first time ever...we’ve slapped down 5 rules that need to be followed throughout the program. This will be a tough challenge!
It’s important that you are ready to make a commitment to your own health and fitness before embarking on a journey like this.
You do not need to be in shape or have any exercise experience to participate...you only need to be ready to make a commitment to yourself in regards to your health and fitness.
50 Strong™️ is for you if...
- You're over 35...and you've lost your way with your health and fitness
- You're sick and tired of feeling unmotivated
- You're over trying to do this by yourself
- You've got a big life event coming up and you know you're not ready because of the current state of your health and fitness
- You're finally ready right now because if you don't do something ASAP...you'll keep procrastinating...and you're scared about what could happen if this goes any longer
Here’s what you get if you are one of the 20 participants in 50 Strong™️
"Cutting Edge Fitness Training" Get 21 Group Training Sessions so you always have a coach watching every rep which means you don't need to worry about what to do, how to do it, or if you're doing it right.
"24/7 Gym Access" Unlimited Open Gym access so you can use the gym at anytime to do your own workout or follow along one of ours available in the RISE Active mobile app.
"Nowhere to Hide" Get Weekly accountability check-ins from your Coach so you can be certain you won't fall off the wagon like most people when they begin an exercise program...which means you'll get better results than you ever have before.
"Eat This Not That" A Simple 50 day Nutrition Guide so you don't have to feel stressed about what you should be eating...or when you should be eating which means you'll lose fat faster than you ever have before.
Plus, You’ll Get The 5 Daily Challenge Rules that’ll be sure to have you looking and feeling better than ever...





